5 Days to Flow
with Your Energy
You are not tired because you are weak.
You are tired because nobody taught you how to work with your energy.
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Recorded specifically in power spots in nature on the new moon
FREE $0
Five audio meditations recorded in nature
Daily emails with reflection prompts
Personal replies from Meghan
Full Experience $97 ($400 value)
Personal replies from Meghan
Workbook with daily journal prompts ($40 value)
Five audio meditations recorded in nature
Daily emails with reflection prompts
45 minutes Laser Coaching Session with Meghan after day five so you know exactly what to do next ($360 value)
You have been giving everything
to everyone.
When did you last give to yourself?
The exhaustion that does not go away no matter how much sleep you get. The feeling of being capable of so much more but something keeps getting in the way.
This comes from a place deeper than simple self care. It comes from a hidden element most people were not taught how to work with it. Learning to work with your energy instead of against it.
These five practices will change that. Ten minutes a day. Recorded in nature. Simple enough to do anywhere.
WHAT YOU WILL LEARN
Five days. Five practices.
One completely different relationship with your energy.
1.
Grounding
Come back into your body and out of your head. This is the foundation everything else builds on. You cannot protect your energy if you are not in your body first.
2.
Where is your energy flowing?
See clearly for the first time exactly where your energy is going and who has been spending it without asking. The answer may surprise you.
3.
Protect your energy
Learn to create an energetic boundary that keeps the drain out without shutting the world down. You can still have empathy. They just do not get to take from you anymore.
4.
Call back your energy
Reclaim what you have given away to people, situations and old stories that no longer deserve it. Energy cannot be destroyed nor created but we can harness more of it.
5.
The energetic release
Release the day so your mind finally stops running at night. For the thoughts that replay like a broken record. This one will change how you sleep.
"I wish more people knew about these practices. For the first time my mind feels free."
WHAT CHANGES AFTER FIVE DAYS
The results of working with your energy.
You feel more energized
Not because your life got easier. Because you stopped sending your energy to places it was never meant to go.
You protect what's yours
No matter who you are dealing with you can still protect your energy.
You stay calm under pressure
You are able to stay grounded during the storm through turbulence at work, high pressure situations or volatile people.
Calm your mind for better sleep
You're able to release emotions, conversations, and situations no longer your mind playing on a loop. The day finally ends when you close your eyes.
I learned these practices the hard way.
I spent years measuring my worth by how much I could carry. Always on. Always available. Always doing more.
Until my body said enough. Cancer at 38 will do that.
What I teach in this course is everything I found on the other side. A life of fulfillment and meaning without the grind that almost cost me everything.
These meditations were recorded in specific power spots in nature on the new moon. These elements amplify each meditation and harnessing its power. I made them so everyone can learn to work with their energy.
Meghan Walsh
Stop running on empty.
Start flowing with your energy today.
Five days. Ten minutes a day. The practices nobody taught you in corporate.
FREE $0
Five audio meditations recorded in nature
Daily emails with reflection prompts
Personal replies from Meghan
Full Experience $97 ($400 value)
Personal replies from Meghan
Workbook with daily journal prompts ($40 value)
Five audio meditations recorded in nature
Daily emails with reflection prompts
45 minutes Laser Coaching Session with Meghan after day five so you know exactly what to do next ($360 value)
